What is the first chakra?
The first chakra is the area of consciousness of the physical body, which means that it can be considered our life force. All the body sensations, including pleasure and pain, as well as the dominant emotion rage, emanates from this center.
First chakra energies and everything you can get from it
The Root Chakra, known as base chakra, is located at the base of the spine. When this root is balanced, you healthy, full of vitality, positive, energetic and sensual. When there is too much energy, the chakra can express itself in dominance, materialistic drive or greed.
The first chakra energy power is based on the earth element and it is associated with the feeling of safety and grounding. Then it is one of the most important chakra because it is at the base of the chakra system and there is where it lays the foundation for expansion in your life.
6 tips to stimulate the first chakra
Try these six tips to stimulate your first chakra in easy and sensational ways, in order to balance your energies and feel full of vitality.
Wear something red
Boost your root chakra and wear that day something red!
Connect directly to earth
Go outside and walk on unpaved paths. Dig your hands in the ground. Plant seeds.
Achieve a healthy lifestyle
Doing physical activity and eating healthy promotes root chakra health.
Manifest what you feel
Manifest everything you want to express. The root chakra and embodying the energy of manifestation.
Light some candles in your house
Fire is the element that is usually associated with the first chakra.
Wear an Untitled healing Handbag inspired on the Clematis flower to improve your roots.